Mentemia app logo

Westpac is proudly supporting Mentemia and JK to bring their expert mental wellbeing platform - for free - to you and all New Zealands.

Co-founded by former All Black and mental health advocate Sir John Kirwan, you can get started following the links below or discover the full collection of wellbeing tips and articles by downloading the app or visiting the website.

Mentemia's latest mental wellbeing tips and articles


  • 8 Ways to stay calm in the age of coronavirus.

    Stay calm

    Read more

  • How to talk to younger kids with coronavirus.

    Young kids

    Read more

  • Sir John Kirwan: Have the courage to step in.

    Sir John Kirwan

    Read more